Would be nice to see what Android apps you use for self-help 😁

    • bbigras@sh.itjust.works
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      1 year ago

      That’s awesome. It’s a shame that most apps are charging a non-trivial amount of money. If they think that mindfulness could change people’s lives, why don’t they make it free so that they can help everyone.

      Also, mindfulness is always the same gimmick:

      • breathe
      • if you get distracted, it’s totally normal, acknowledge the thought and let it go
      • rince
      • repeat